Herbal Materia Medica Evening Primrose

Evening primrose (Oenothera spp.) is a powerful plant known for its many health benefits, particularly for women's wellness, skin health, and inflammation reduction. Traditionally used in herbal remedies, evening primrose oil, rich in gamma-linolenic acid (GLA), has been recognized for its effectiveness in balancing hormones, reducing symptoms of PMS and menopause, and supporting joint health. This versatile plant also has a long history of use in skincare, offering anti-inflammatory and moisturizing properties to improve skin elasticity and hydration. Whether used for medicinal purposes, culinary applications, or skincare routines, evening primrose is a valuable addition to any wellness regimen.