Dive into the foundational practices of herbalism with Unit One, where you'll explore the art of crafting herbal teas, tinctures, syrups, and flower essences. Learn to make infusions and decoctions while incorporating mindful rituals into your tea-making process. Discover the potency and convenience of tinctures, create versatile herbal syrups for wellness and flavor, and unlock the energetic power of flowers through homemade essences. This unit includes practical guides, step-by-step instructions, and curated resources to deepen your understanding and confidence in crafting these essential remedies.

Immerse yourself in the restorative world of herbal remedies with Unit Two, where you’ll explore nurturing practices and practical creations for health and self-care. Learn to harness the therapeutic benefits of herbal rinses, baths, and steams for relaxation and rejuvenation. Discover the art of crafting infused oils and healing salves to soothe and protect the skin. Dive into the versatility of herbal vinegars, combining flavor, wellness, and beauty. Finally, uncover the comfort of sock treatments, a cozy and holistic remedy for whole-body wellness. This unit offers step-by-step guides, inspiring recipes, and valuable resources to empower your herbal journey.

Deepen your connection to nature and herbalism in Unit Three, where you’ll explore sweet, sustainable, and earth-centered practices. Master the art of creating herbal-infused honeys that are as delicious as they are healing. Learn how to cultivate your own medicinal garden, turning your backyard or balcony into a sanctuary of wellness. Embrace wildcrafting as a mindful way to connect with the earth and responsibly harvest nature’s gifts. Finally, ensure the longevity and potency of your herbs with proper storage techniques. This unit is packed with practical guidance, thoughtful insights, and valuable resources to inspire your herbal craft.